According to the latest research, dysfunction in the human body can begin as early as the prenatal stage.
Even the birth process—which is often assumed to be natural and benign—can leave subtle but lasting imprints on a child’s health.

As we grow, we accumulate emotional experiences, and many of these emotions are suppressed rather than expressed. This emotional repression gradually takes a toll on the body. Over time, it leads to the formation of internal blocks and limiting psychological “programs” that disrupt the flow of energy through the body’s meridians and interfere with the natural rhythms of the nervous system.

Most people today live in a state of chronic stress, with the sympathetic nervous system constantly activated—commonly referred to as the “fight or flight” mode. This is an evolutionary response intended to help us survive immediate danger, but when it becomes a long-term state, it leads to widespread physiological consequences.
One of the most critical effects is vagal nerve suppression. The vagus nerve is responsible for innervating nearly all the digestive organs. When this nerve is underactive, digestion is compromised: food continues to enter the body, but nutrients are poorly absorbed. The body begins to experience deficiencies.

In response to this malnourishment, it sends hunger signals, prompting a person under stress to eat more—often leading to weight gain—yet the body remains in a state of deficit.
Thus begins a vicious cycle.

The only true way out is to shift the nervous system back into a parasympathetic state—the state of rest, healing, and inner calm.
From there, true recovery and balance can begin.